RationalMate CBT Therapy
A cognitive behavioral therapy (CBT) tool that helps users manage their thoughts and emotions through structured exercises and guidance.
- Beginner
- Freemium
- English
- Overview
- Reviews
- Alternatives
Use Cases
- Mental Health Support
- Therapy Assistance
Ideal For
- Content Creator
- Teacher / Tutor
Features
- Guided CBT exercises
- Mood tracking
- Thought record templates
- Progress monitoring
- Personalized feedback
Popular Searches
- How can I manage my anxiety?
- What are some CBT techniques I can use?
- Can you help me track my mood?
- What is cognitive behavioral therapy?
- How do I challenge negative thoughts?
Reviews
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FAQ
- What is RationalMate CBT Therapy and what is it used for?
RationalMate CBT Therapy is an AI-powered tool designed to assist users in cognitive behavioral therapy (CBT) by providing personalized support, guidance, and exercises to help manage mental health challenges. - Suitable for whom?
[{"name":"Content Creator","key":"content-creator"},{"name":"Teacher / Tutor","key":"teacher"}] - How do I pay for RationalMate CBT Therapy?Bank card payment
- Is there a free version or demo access?Yes
- What features are available?Guided CBT exercises, Mood tracking, Thought record templates, Progress monitoring, Personalized feedback