- Home
- AI Tools
- Health & Fitness
- DBT Therapist - DBT Skills Coach
DBT Therapist - DBT Skills Coach
A virtual assistant designed to help users learn and apply Dialectical Behavior Therapy (DBT) skills for emotional regulation and interpersonal effectiveness.
- Beginner
- $19/mo
- English
- Overview
- Reviews
- Alternatives
Use Cases
- Mental Health Support
- Therapy Coaching
Ideal For
- Content Creator
- Teacher / Tutor
Features
- Skill-building exercises
- Personalized coaching
- Progress tracking
- Resource library
- Interactive sessions
Popular Searches
- How can I manage my emotions better?
- What are some DBT skills I can practice?
- Can you help me with interpersonal effectiveness?
- What resources do you recommend for DBT?
- How do I track my progress in DBT?
Reviews
Rate this tool
Alternatives
GymBuddy$10/moA virtual fitness assistant that helps users create personalized workout plans and track their progress.- Health & Fitness
Woebot HealthFreemiumWoebot is an AI-powered chatbot designed to provide mental health support and guidance through conversational interactions.- Health & Fitness
- MindTheraFreemiumMindthera is an AI-powered platform that provides mental health support through personalized therapy sessions and mental health plans.
- Health & Fitness
2 stars
0.0 / 5
Rating based on recent reviews
- 5 stars0
- 4 stars0
- 3 stars0
- 2 stars0
- 1 star0
FAQ
- What is DBT Therapist - DBT Skills Coach and what is it used for?
DBT Therapist - DBT Skills Coach is an AI tool designed to provide support and guidance in Dialectical Behavior Therapy (DBT) skills. It helps users learn and practice DBT techniques to improve emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness. - Suitable for whom?
[{"name":"Content Creator","key":"content-creator"},{"name":"Teacher / Tutor","key":"teacher"}] - How do I pay for DBT Therapist - DBT Skills Coach?Bank card payment
- Is there a free version or demo access?No
- What features are available?Skill-building exercises, Personalized coaching, Progress tracking, Resource library, Interactive sessions